26th June 2018
Tofu is a great meat alternative for vegans or if you just need a break from eating meat.
To begin with there are a lot of good Tofu recipes out there however none are like ours. This tofu recipe is quick, easy to follow and oh yeah, delish!
Prep time: 10 Minutes
Cook time: 20
Serves: 4
Ingredients
- 12 oz. box of Fettuccine pasta
- 2 tbsp. Scotch Bonnet Grill’s Sweet Jerk Sauce
- 1 1/2 tsp Salt
- 1 tsp Freshly ground black pepper
- 14 oz. Super Firm tofu
- 4 tbsp. Vegetable oil
- 1/2 Onion medium chopped
- 1/2 red Bell pepper sliced
- 1/2 bunch of finely chopped cilantro
- 4 cloves garlic, finely chopped
Directions
-
Cook the fettuccine pasta according to package directions and then drain off the water to keep moist and warm.
- Next lightly pat dry the tofu with paper towels to remove excess liquid. Then cut into 3/4-inch square pieces and season with black pepper and salt.
- Heat your large skillet over medium to high heat and add two tablespoons of oil and then fry the tofu until golden brown on all sides, cook for 6 to 8 minutes in total. Next transfer the tofu to a clean plate to rest while the other ingredients are prepared. Most important make sure to use a clean pan for the next phase of this Tofu recipe.
- Similarly to step 3 above add 2 tablespoons of oil to the clean warm pan and cook sliced onions and garlic for 1 minute. Secondly add 1/2 of a bell pepper sliced thinly cooking for 1 more minute.
- At this point add the tofu and fettuccine to the pan while adding 2 tablespoons of Scotch Bonnet Grill’s “Sweet Jerk Sauce”, toss combine and let it simmer for 3 minutes.
- What would this dish be without a generous sprinkling of sliced scallions or cilantro. Consequently you can garnish with green sliced scallion or cilantro you can’t go wrong either way. Try this recipe out and let us know what you think in the comments.